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Menampilkan postingan dari Januari, 2020

Benefits of Cassava Leaves and Processed Recipes

Cassava leaves are not only good to be enjoyed in processed vegetables, but also contain higher protein than other vegetables. Let's get acquainted with the benefits of cassava leaves and the ingredients in them. Maybe you never imagined before that cassava leaves contain high protein, including when compared to spinach. Besides containing protein, cassava leaves, including foods high in fiber. Benefits of Cassava Leaves Protein in cassava leaves is needed by the body to replace the protein lost through hair, skin, and body tissues. While fiber is needed to absorb water and facilitate digestion. Below are some of the benefits of cassava leaves based on the protein and fiber content in them: Rich in protein The protein content of cassava leaves is believed to help the production of hormones and enzymes that the body needs, as well as repairing and forming body tissues. Eating foods that contain protein can make a person feel full longer. Therefore, cassava leaves are als